It’s never easy getting rejected for a job, the process requires an investment of time, energy, and, in most cases, money. With high competitiveness in every area and industry, the likelihood of going through job rejections is very high. What happens next? There are many ways that a job rejection can positively benefit a candidate, here are a few tips on how to deal with a job rejection:

ACCEPT

Even though rejection is hard, accepting it is very important. It may seem like the end of the world, however accepting rejection will help you move forward and come up with strategies for the next plan. Remember not to take it personally but professionally, rejection is part of the process.

FOLLOW UP

After an interview, a candidate is encouraged to follow up with the interviewer or company to leave a good last impression. Likewise in the situation of a job rejection follow-ups should be made. Follow-ups help to find out if any mistakes were made during your interviews and, in turn, will possibly change the outcome next time around.

Follow-ups can be made through email, phone calls, or letters depending on the situation. Simply appreciate their time and that you were considered for the role. State that you are seeking feedback on the interview process and if there is anywhere that you need to improve on.

CHANGE

Whether the feedback is negative or positive make sure you factor out key points you can build on and change. Constructive criticism is key for professional growth. If the feedback was regarding a response to a certain question or the length of time it took to answer a question, make sure you set new ways to approach certain questions and make things accurate and brief.

If the feedback was in regards to how you behaved or dressed, make a point to be more aware of your surroundings and take a moment to do some research on dress codes. These are only a few examples of what the feedback may be. Whatever it is, make sure to turn it around and be ready for the next time you are called for an interview.

MOVE FORWARD

Keep applying for jobs that meet your qualifications and remember to never give up. Rejection is a part of the process. If you follow the tips outlined today it will provide you with the confidence that you need to move forward.

Read my previous articles to get tips on how to apply for jobs through our website and more tips to help your job hunt. Happy Job hunting!